ALIVE women’s retreat · Bali · 11–17 March 2027 · Find out more
Workshop masterclass · £27

Reparent Your Inner Child for Emotional Safety & Self-Love

An introduction to inner child healing & reparenting

This 90-minute workshop is an introduction to inner child healing and reparenting. Beginning with an exploration of how childhood experiences, attachment wounds and emotional conditioning can shape our self-worth, relationships and patterns in adulthood, participants will then be guided through a powerful inner child healing meditation using visualisation and inner dialogue. Through reflective journalling and self-reparenting practices, women will learn how to meet their own emotional needs with greater compassion, safety and self-trust — ultimately becoming a safer place for themselves and reclaiming the parts of themselves they may have abandoned along the way.

£27
Coming soon

In this workshop, you’ll…

1

How childhood experiences, attachment wounds and emotional conditioning shape your self-worth and relationships

2

A powerful inner child healing meditation using visualisation and inner dialogue

3

Reflective journalling to understand your patterns

4

Self-reparenting practices to meet your own needs with compassion, safety and self-trust

Coming soon
Your guide

Meet Monica

I’m Monica Wadwa – a certified relationship coach with a diploma in psychology and counselling, author of Queen Treatment and speaker.

I help women heal the patterns beneath their love lives and reconnect with their feminine energy, so that they can attract and build the healthy, loving relationships they desire. Everything I teach comes from real work with real women – and from the path I’ve walked myself.

Hear from women & men I’ve worked with

Sessions with Monica have been both expansive and deeply comforting. Her energy made me feel safe instantly. … The way she holds space invites a softening and a willingness to transform. … We worked through parts in me that were judgmental about my inner kid and came to a place where I respect and love that part in me so much! … Having sessions with Monica is honestly the best thing to do. I’m so grateful for the experience of being held and guided so powerfully yet with so much heart.

Airi

In one session with Monica, she was able to guide me to identify a part of myself that I was avoiding and rejecting – my relationship with my teenage self. My time with her, coupled with an embodiment practice, helped me identify this blind spot and open the door to mending that internal relationship. Monica was calm, patient, supportive and warm, making it easy to share openly with her. I would recommend working with her to anyone who is looking to mend their negative relationship patterns from the root cause.

Dario

Working with Monica has been incredibly rewarding in many ways. I have seen a great shift in my outlook on relationships, my self worth and the way I have started to embrace my feminine energy.

Justine, 33, Dubai
Business Consultant

Monica has helped me open my heart and mind. I adore how comprehensive and personal her approach is, and how she always adds practical exercises for the knowledge to truly set in!

Sesil, 26, Barcelona
Founder

I’d spent years understanding my patterns in therapy. But this was the first time I actually felt them shift in my body. I’m in a healthy relationship now for the first time in my adult life.

Sarah, 36, London
Marketing Director

Monica’s teachings have changed my life. After every session, I feel like my eyes have been opened to a whole new shadow side within myself, and with Monica’s coaching I can see exactly what I have to work on and how to do it.

Katrine

Sessions with Monica have been both expansive and deeply comforting. Her energy made me feel safe instantly. … The way she holds space invites a softening and a willingness to transform. … We worked through parts in me that were judgmental about my inner kid and came to a place where I respect and love that part in me so much! … Having sessions with Monica is honestly the best thing to do. I’m so grateful for the experience of being held and guided so powerfully yet with so much heart.

Airi

In one session with Monica, she was able to guide me to identify a part of myself that I was avoiding and rejecting – my relationship with my teenage self. My time with her, coupled with an embodiment practice, helped me identify this blind spot and open the door to mending that internal relationship. Monica was calm, patient, supportive and warm, making it easy to share openly with her. I would recommend working with her to anyone who is looking to mend their negative relationship patterns from the root cause.

Dario

Working with Monica has been incredibly rewarding in many ways. I have seen a great shift in my outlook on relationships, my self worth and the way I have started to embrace my feminine energy.

Justine, 33, Dubai
Business Consultant

Monica has helped me open my heart and mind. I adore how comprehensive and personal her approach is, and how she always adds practical exercises for the knowledge to truly set in!

Sesil, 26, Barcelona
Founder

I’d spent years understanding my patterns in therapy. But this was the first time I actually felt them shift in my body. I’m in a healthy relationship now for the first time in my adult life.

Sarah, 36, London
Marketing Director

Monica’s teachings have changed my life. After every session, I feel like my eyes have been opened to a whole new shadow side within myself, and with Monica’s coaching I can see exactly what I have to work on and how to do it.

Katrine
Your investment
£27
90-minute workshop masterclass
  • A 90-minute guided workshop with Monica
  • Guided practices you can return to
  • Lifetime access to the workshop recording
  • A journal prompt PDF to use for the workshop writing exercise
Coming soon

Your questions answered

Is this live or recorded?

This workshop is pre-recorded, not live. You’ll have lifetime access to the recording, so you can watch it whenever suits you and come back to it as often as you like.

How long is it?

About 90 minutes.

Do I need any experience?

No – it’s open to every woman, whatever your experience.

What do I need?

A quiet space, comfortable clothing and an open mind.

Coming soon

Let’s connect

Whether you’re looking to bring Human Connection Experiences into your organisation, invite me to speak, collaborate on an event, or explore the work for yourself, I’d love to hear from you.

monica@wadwa.com