ALIVE women’s retreat · Bali · 11–17 March 2027 · Find out more
Free companion to the book

The Queen Treatment Workbook

Your guided meditations, therapeutic exercises and journal prompts – all in one place.

Sign up to receive access to the Queen Treatment Workbook, where you’ll have easy access to all the guided meditations referenced in the book, as well as the therapeutic exercises and journal prompts where you can type your personalised reflections.

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Queen Treatment workbook
Inside the workbook

Take the book from page to practice

  • Every guided meditation referenced in Queen Treatment, in one easy place
  • Therapeutic exercises to rewire limiting beliefs and deepen self-worth
  • Journal prompts with space to type your personalised reflections

Why a workbook?

The workbook is yours to customise: make the teachings in Queen Treatment personal by typing your answers directly onto the interactive pages. And because the journal prompts, therapeutic exercises and guided meditations all live in one easy place, you’re far more likely to actually do them, which is what creates a deeper, longer-lasting transformation.

Your guide

Meet Monica

I’m Monica Wadwa – a certified relationship coach with a diploma in psychology and counselling, author of Queen Treatment and speaker.

I help women heal the patterns beneath their love lives and reconnect with their feminine energy, so that they can attract and build the healthy, loving relationships they desire. Everything I teach comes from real work with real women – and from the path I’ve walked myself.

Get your free workbook

Get instant access

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Your questions answered

Is the workbook free?

Yes. Sign up and you’ll receive access by email.

Do I need the book?

The workbook is designed to go with Queen Treatment, but the exercises and meditations are valuable on their own.

Where do I get the book?

You can buy Queen Treatment on Amazon, or as an ebook. Find everything at www.monicawadwa.com/queentreatment.

Let’s connect

Whether you’re looking to bring Human Connection Experiences into your organisation, invite me to speak, collaborate on an event, or explore the work for yourself, I’d love to hear from you.

monica@wadwa.com