1:1 Coaching
1:1 coaching for women ready to magnetise their dream partner
With 1:1 Coaching…
We are able to customise the coaching process specifically for your goals, desires and needs. We will do a deep dive into what your specific dating and relationship patterns are and create a tailored plan of action to make your dreams a reality.
1:1 Coaching is perfect for you if…
You want one-on-one expert guidance to work through your unique challenges and break free from destructive relational cycles.
My Style of Coaching incorporates…
IFS (Internal Family Systems)
Using the powerful therapeutic technique of IFS, Monica will guide you to connect to the wounded parts of you, hear what they have to say and speak to them, as a way of finally accepting and therefore healing and freeing these parts of you.
Inner Child Work
Monica will guide you through the deep healing work of speaking to your inner child. Only when you are able to connect to and hear this hurt part of you, can you heal, accept and love yourself wholly.
Actionable Steps Forward
Monica will provide you with bespoke practical steps and strategies to implement the teachings and transformations from the coaching session into your daily life, geared towards your specific needs and goals.
VITA Coaching
As a VITA certified coach, this two year intensive course provided me with an extensive array of coaching modalities and exercises to use to do the necessary deep inner work to heal past traumas and wounds from childhood.
Somatic Therapy
Monica’s coaching is a balance between CBT, counselling, practical coaching, and somatic therapy. This allows her clients to reach for answers within their body, when the mind has suppressed them. This also enables blocked energy to be moved out of the body, so deeper clarity, connection to self, and healing can occur.
CBT (Cognitive Behavioural Therapy)
Through this type of psychotherapy, Monica’s clients are able to rewire their negative thoughts and beliefs and replace them with a more positive and helpful way of being in their love life.
Working with Monica has profoundly helped me in opening my mind and heart to my feminine energy and depths of self love that I hadn’t explored before. I adore how comprehensive and personal your approach is and how she always adds practical exercises for the knowledge and energy to truly set in!
Particularly the meditations have been of immense value to me and it helps me to go back to them and deepen my connection with my higher self. Honestly just in 2-3 sessions I got a mind blowing amount of value and I’m excited to keep working together!
– Sesil Ivanova, 22, Spain –
Monica is a transformative coach. She is so good at holding a safe space for her clients. After every session, I feel like my eyes have been opened to a whole new shadow side within myself, and with Monica’s coaching I can see exactly what I have to work on and how to do it. I can already see how much her teachings have changed my life. I’m so looking forward to more coaching with Monica in the future.
– Katrine E –
Monica is a transformative coach. She is so good at holding a safe space for her clients. After every session, I feel like my eyes have been opened to a whole new shadow side within myself, and with Monica’s coaching I can see exactly what I have to work on and how to do it. I can already see how much her teachings have changed my life. I’m so looking forward to more coaching with Monica in the future.
– Katrine Elsnab, 39, Denmark –
Here‘s what’s included
Weekly Calls
1:1 private 60 minute coaching calls once a week
Additional Resources
- Guided Meditations
- Mirror Affirmations Recordings
- Journal Prompts
- Bespoke Exercises
- Weekly Homework
Additional Support
Whatsapp access to my private number for additional messaging support outside of our 1:1 call hours
Hear From Monica’s Clients
Working with Monica has profoundly helped me in opening my mind and heart to my feminine energy and depths of self love that I hadn’t explored before. I adore how comprehensive and personal your approach is and how she always adds practical exercises for the knowledge and energy to truly set in!
Particularly the meditations have been of immense value to me and it helps me to go back to them and deepen my connection with my higher self. Honestly just in 2-3 sessions I got a mind blowing amount of value and I’m excited to keep working together!
– Sesil I., 22, Spain –
Monica is a transformative coach. She is so good at holding a safe space for her clients. After every session, I feel like my eyes have been opened to a whole new shadow side within myself, and with Monica’s coaching I can see exactly what I have to work on and how to do it. I can already see how much her teachings have changed my life. I’m so looking forward to more coaching with Monica in the future.
– Katrine E., 39, Denmark –
Working with Monica has been incredibly rewarding in so many ways. She adapts each session to your areas of growth and is able to personalise every conversation so well due to her empathy. I can truly say that I have seen a great shift in my outlook on relationships, my self-worth and the way I have started to embrace my feminine energy. I didn’t appreciate how empowering it can feel to be in your feminine, and I have Monica to thank for that. I hope to continue to work with her more in the future.
– Justine S., 32, Dubai –
